Your Spine Isn't Broken. It's Just Pissed Off

Expert-Guided Lower Back Pain Relief Program

No clinics. No appointments.

Just simple, effective rehab that works for real people looking for lower back pain relief.

Our Process

1. Qualifying Criteria

As much as we’d love to help everyone, we start with a careful screening process to ensure you’re a strong fit. This helps us stay true to our commitment: only recommending the program when we believe you’re likely to succeed with our lower back pain relief program.

2. Pain Categorization

Once enrolled, you'll complete a 15-minute self-assessment at home, guided by short instructional videos. This helps us understand your pain pattern so we can tailor a program that’s specific to your unique needs for lower back pain relief.

3. Weekly Progressions

Each week, you'll receive two emails filled with key strategies to manage your pain and prevent it from coming back. Alongside this guidance, you'll get personalized exercise recommendations tailored to your specific presentation and progress.

Why We Require a Qualifying Step

As much as we would love to say that our program can help everyone, the reality is that not every case of back pain is the same—and not everyone is a good fit for a self-directed program like LBPfix.

To prioritize your safety and maximize the effectiveness of our program, we require a brief qualification process to confirm the following:

  • Your lower back pain is likely to respond positively to exercise-based interventions.

  • There are no underlying health concerns that would require medical evaluation or specialized care.

Your well-being is our highest priority. This process ensures that participation in the program is appropriate, safe, and optimally designed to support your success and maximize your lower back pain relief. 

lower back pain relief

Our Inspiration

At LBPfix, we believe that everyone deserves access to effective, affordable lower back pain relief—no insurance, referrals, or expensive appointments required.

As clinicians from humble beginnings, we’ve witnessed how lower back pain can derail lives, especially for those without the luxury of private healthcare. In our physical clinics, we’ve helped thousands of patients—but only one at a time, and often only those who could afford the care.

We knew there had to be a better way.

Our mission is simple: provide evidence-based tools, movement strategies, and support to help you manage and overcome your back pain from the comfort of your home.

Clinically Proven

Affordable

Evidence-Based

With over 20 years of combined clinical experience and thousands of patients helped each year, our approach is not only proven in practice—it’s personally tested. Every strategy we share has been refined through real-world results and firsthand experience.

A single episode of lower back pain can easily cost between $650–$1,250 in physiotherapy or chiropractic visits. Our entire program costs just $39.95—and delivers the same level of expert guidance, education, and tools to help you understand the root of your pain and prevent it from returning. Quality care, without the premium price..

Our program is fully evidence-based, built on the latest research in musculoskeletal health and pain management. It was developed by two healthcare professionals who have dedicated their careers to helping people overcome lower back pain and regain their quality of life.

Your Roadmap to Lasting Lower Back Pain Relief

Weekly Educational Material

Stay empowered with expert-led weekly lessons that explain the why behind your pain. You’ll gain the knowledge needed to manage symptoms, make smarter daily choices, and build long-term resilience against future flare-ups.

Personalized Corrective Drills

Based on your self-assessment, you'll receive targeted corrective exercises that address the specific movements and imbalances contributing to your pain—giving you a custom path to recovery.

Progression Towards Prevention

We don't just focus on short-term relief—we equip you with strategies to prevent pain from coming back. Each week builds on the last, helping you transition from symptom management to lasting strength, stability, and confidence in your back.

Testimonials

"Last year I suffered with some pretty extreme back pain, the worst it’s ever been. I approached Sasha to see if he could help. After one of the most thorough assessments Ive ever been put through he gave me a plan of action to ease the current pain I was in and then start to build back stronger."
George F.
"I wish I had crossed paths with Dr. Richar Raigoza sooner! He is such a wonderful person who took the time to thoroughly explain everything about my injury, its causes, and how to manage it. Meeting him gave me hope again."
A captivating portrait of a woman smiling confidently in front of a brick wall, showcasing her long brunette hair and vibrant eyes.
Manpreet S
"Sasha's programming has allowed me to do things I love that I thought I'd need to give up forever. He was quickly able to identify many movement options that would be appropriate for my body, which was no small feat given that I have problems across several areas of my body."
A confident woman wearing glasses smiles subtly while standing on an urban street with blurred background.
Jess L.
"The best experience, professional people. Dr. Richar took the time to explain to me in detail my health problems and to give me some advice. Very careful and caring with the clients."
Portrait of a joyful brunette woman with a vibrant smile indoors, capturing happiness and positivity.
Kelly C.

Stop Waiting. Start Fixing Your Back Pain.

Take control with our self-directed, expert-designed program—no appointments, no waiting rooms, no expensive therapy sessions.

Get the education, tools, and exercises you need to fix your back pain on your own terms.

Join Now for Just $39.95

 

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